Alfredo sauce, traditionally known for gracing plates of fettuccine in Roman trattorias, has an interesting origin. The sauce is named after Alfredo di Lelio, who created it in the early 20th century in his restaurant in Rome. Alfredo concocted this rich sauce to entice his wife to eat something during her pregnancy. It comprises just a few ingredients, primarily butter and Parmesan cheese, creating a rich, creamy sauce. While it’s a staple in pasta dishes, Alfredo sauce has found its way onto pizza, offering a decadent and creamy base alternative to the classic tomato sauce. It pairs wonderfully with toppings like chicken, spinach, and mushrooms.
- Butter 100 g
- Heavy cream 240 g
- Garlic 10 g
- Parmesan cheese 100 g
- Salt 2 g
- Black pepper 2 g
- Nutmeg A pinch for added flavor
- In a medium saucepan, melt the butter over low heat. Be careful not to let it brown.
- Add the minced garlic to the melted butter and sauté for about 1 minute, until fragrant but not browned. This step infuses the butter with garlic flavor, which is the foundation of the sauce’s depth.
- Slowly pour in the heavy cream while stirring constantly. Increase the heat to medium and bring the mixture to a simmer. Continue stirring to prevent the cream from scorching.
- Lower the heat to medium-low and gradually add the grated Parmesan cheese, stirring continuously until the cheese has fully melted and the sauce is smooth.
- Add salt, black pepper, and a pinch of nutmeg (if using) to taste. Stir well to combine all the flavors.
- Continue to cook the sauce on low heat for a few minutes until it reaches a desirable thickness. It should coat the back of a spoon but still be pourable.
- Once the Alfredo sauce has thickened, remove it from heat. Let it cool slightly before spreading it on your pizza dough. Then, add your desired toppings.
Storage Tips
Alfredo sauce can be stored in an airtight container in the refrigerator for up to 3 days. It may thicken when cooled; gently reheat it while adding a small amount of milk or cream to thin it back to the desired consistency before using.
Useful Properties of the Main Ingredient
Parmesan cheese, a key ingredient in Alfredo sauce, is not only flavorful but also packed with nutrients. It’s a good source of protein, calcium, and phosphorus, which are essential for bone health. Moreover, Parmesan is rich in vitamins A and B12, along with zinc, which supports immune health.
Interesting Facts
- Global Adaptation: Though Alfredo sauce is a staple in American Italian cuisine, it’s less common in Italy, where its popularity abroad is seen as quite the curiosity.
- Versatile Base: Beyond pasta and pizza, Alfredo sauce serves as a rich base for casseroles, a dip for bread and vegetables, and even as a spread for sandwiches.
- Alfredo’s Legacy: The simplicity and richness of Alfredo sauce have made it a beloved comfort food worldwide, showcasing the enduring legacy of Alfredo di Lelio’s original creation.
Alfredo sauce for pizza is a testament to the adaptability and enduring appeal of classic Italian flavors, providing a creamy, indulgent base that complements a wide range of toppings.