Ingredients
- 4 cloves of garlic, minced
- 1 large egg yolk
- 1 cup (240 ml) extra-virgin olive oil
- 1 tablespoon lemon juice
- Salt, to taste
- Optional: a pinch of saffron threads or a dash of cayenne pepper for variations
Per serving
Calories: 486 kcal
Proteins: 0.5 g
Fats: 53.2 g
Carbohydrates: 0.6 g
Method
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In a mortar and pestle, crush the minced garlic with a pinch of salt until you obtain a smooth paste. Alternatively, you can use a food processor for this step.
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In a mixing bowl, whisk the egg yolk until it becomes slightly frothy.
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Slowly add the olive oil to the egg yolk while continuously whisking vigorously. The oil should be added in a thin, steady stream to create the emulsification. The sauce will start to thicken and become creamy.
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Once all the olive oil is incorporated, add the garlic paste and lemon juice to the bowl. Continue whisking until all the ingredients are well combined.
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If desired, you can add a pinch of saffron threads for a subtle flavor or a dash of cayenne pepper for some heat.
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Taste the aioli and adjust the seasoning with salt to your preference.
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Transfer the aioli sauce to a jar or container and refrigerate it for at least 30 minutes before serving. This will allow the flavors to meld together and enhance the taste.
Aioli sauce is a versatile condiment that pairs well with various dishes. It is commonly served with seafood, grilled vegetables, roasted meats, and as a dipping sauce for fries or chips. It also works great as a spread for sandwiches and burgers.
Aioli sauce, hailing from Spain, is a luscious and creamy emulsified sauce with a strong garlic flavor. Its simplicity in preparation, using only a few key ingredients, makes it a popular choice among food enthusiasts. The combination of garlic, olive oil, and egg yolk results in a rich and indulgent sauce that enhances the taste of a wide range of dishes.
Facts about Aioli Sauce:
- The name “aioli” is derived from the Catalan words “all i oli,” which literally translate to “garlic and oil,” emphasizing the main ingredients used in the sauce.
- Traditional aioli is made without egg yolk, but the addition of egg yolk is a modern variation that helps stabilize the emulsion and gives the sauce a creamier texture.
- Aioli is a staple in Mediterranean cuisine, especially in countries like Spain, France, and Italy.
- While the traditional aioli is made with just garlic and oil, modern variations often include additional ingredients like lemon juice, mustard, or herbs to create unique flavors.
- In some regions, aioli is considered a traditional accompaniment to fish dishes, often served alongside boiled fish or seafood.
- Aioli sauce is not only delicious but also nutritious. It is a good source of heart-healthy monounsaturated fats from olive oil and provides some essential nutrients from garlic, such as vitamins C and B6.
- Due to its creamy texture and robust flavor, aioli has become a popular alternative to traditional mayonnaise in various recipes and dishes.