Ingredients
- Fresh dill: 50g
- Lemon juice: 50g
- Greek yogurt: 100g
- Mayonnaise: 50g
- Garlic cloves: 2 (minced)
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon
Per serving
Calories: 200 kcal
Proteins: 2 g
Fats: 20 g
Carbohydrates: 5 g
Method
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Wash the fresh dill thoroughly and pat it dry. Finely chop the dill leaves, discarding the tough stems.
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In a mixing bowl, combine the Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and black pepper.
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Add the chopped dill to the bowl and mix everything together until well combined.
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Taste the sauce and adjust the seasonings as per your preference. You can add more lemon juice, salt, or pepper if needed.
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Once the sauce is well-mixed and seasoned to your liking, transfer it to a clean jar or serving bowl.
Lemon dill sauce is a delightful and refreshing green sauce originating from the Mediterranean region. Its tangy flavor from the lemon juice perfectly balances the aromatic freshness of dill. The creamy texture of Greek yogurt and mayonnaise creates a smooth and velvety consistency. This sauce adds a burst of flavor to various dishes and is a must-try for anyone who enjoys the bright taste of citrus and the herbaceous essence of dill.
Facts about Lemon Dill Sauce:
- Dill has been used since ancient times for its medicinal properties, and it was considered a symbol of vitality and prosperity.
- Lemon dill sauce is not only tasty but also nutritious. It provides a good amount of healthy fats from the yogurt and mayonnaise, and the fresh dill adds essential vitamins and minerals.
- The sauce’s vibrant green color is a testament to the abundance of chlorophyll present in dill, which is a potent antioxidant with various health benefits.
- Lemon dill sauce can be easily customized by adjusting the amount of lemon juice and dill according to personal preferences.
- This sauce can be prepared in advance and stored in the refrigerator for a few days, making it a convenient option for quick meal enhancements.