Ingredients
- 150g black sesame seeds
- 100g granulated sugar
- 30ml honey
- 30ml vegetable oil
- 1/4 teaspoon salt
- 200ml water
Per serving
Calories: 568 kcal
Proteins: 18 g
Fats: 50 g
Carbohydrates: 18 g
Method
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Toast the black sesame seeds in a dry skillet over medium heat until they become fragrant and slightly golden. This process takes about 5-7 minutes. Stir constantly to prevent burning. Remove from heat and let them cool.
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In a blender or food processor, add the toasted sesame seeds, sugar, honey, vegetable oil, salt, and water. Blend until the mixture becomes smooth and creamy. This may take a few minutes, and you may need to scrape down the sides of the blender or processor bowl occasionally.
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Transfer the mixture to a saucepan and cook over low heat, stirring continuously, for approximately 10 minutes. The sauce will thicken slightly.
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Remove the sauce from heat and let it cool completely. As it cools, the sauce will continue to thicken.
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Once cooled, transfer the black sesame sauce to a jar or airtight container. It can be stored in the refrigerator for up to two weeks.
The black sesame sauce is typically served with various desserts, such as ice cream, pancakes, or mochi. It adds a rich, nutty flavor to these sweet treats. The sauce can also be used as a topping for toast or drizzled over fruits for added flavor.
In conclusion, black sesame sauce is a delightful Japanese sweet sauce made from toasted black sesame seeds. It has a creamy texture and a rich, nutty taste. Its versatility allows it to be paired with various desserts, adding a unique flavor profile to the dishes. The sauce is relatively high in calories and fat due to the sesame seeds and sugar content, so it should be enjoyed in moderation.
Facts about black sesame sauce:
- Traditional Ingredient: Black sesame seeds, which are the main ingredient of the sauce, have been used in traditional Asian cuisines for centuries. They are known for their nutty flavor and rich nutritional profile.
- Nutritional Benefits: Black sesame seeds are packed with essential nutrients. They are a good source of healthy fats, protein, dietary fiber, and minerals such as calcium, iron, magnesium, and zinc. The sauce, therefore, provides some of these beneficial nutrients in a concentrated form.
- Flavor Enhancer: Black sesame sauce adds a distinct and intense nutty flavor to dishes. It enhances the taste of various desserts and creates a delightful contrast when paired with sweet treats.
- Versatile Use: While black sesame sauce is commonly used as a sweet sauce for desserts, it can also be used in savory dishes. It can be incorporated into salad dressings, marinades, or glazes, adding depth and complexity to the flavor profile.
- Asian Culinary Influence: Black sesame sauce is particularly popular in Japanese and Chinese cuisines. It is a staple ingredient in desserts like black sesame ice cream, tangyuan (glutinous rice balls), and sesame dumplings.
- Healthful Antioxidants: Black sesame seeds contain potent antioxidants, including sesamin and sesamol. These antioxidants help fight inflammation, protect against oxidative stress, and support overall health and well-being.
- Culinary Innovation: While black sesame sauce has deep roots in Asian culinary traditions, it has also gained popularity in modern fusion cuisine. Chefs and home cooks alike have incorporated the sauce into creative recipes, experimenting with its unique flavor and texture.