Ingredients
- 250 grams black beans (cooked and drained)
- 1 onion (finely chopped)
- 2 cloves of garlic (minced)
- 1-2 chili peppers (finely chopped)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 tablespoon tomato paste
- Salt and pepper to taste
- 250 ml vegetable broth
Per serving
Calories: 80 kcal
Proteins: 4 g
Fats: 2 g
Carbohydrates: 15 g
Method
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Heat olive oil in a saucepan over medium heat. Add the chopped onions and minced garlic. Sauté them until the onions become translucent and slightly caramelized.
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Add the chopped chili peppers, ground cumin, paprika, and dried oregano to the saucepan. Stir well to combine the spices with the onion and garlic mixture. Cook for a minute to allow the flavors to meld together.
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Stir in the tomato paste and cook for another minute.
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Add the cooked black beans to the saucepan. Stir well to coat the beans with the spice mixture.
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Pour in the vegetable broth and season with salt and pepper according to your taste. Stir everything together and bring the mixture to a gentle boil.
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Reduce the heat to low, cover the saucepan, and let the black bean chili sauce simmer for about 20-25 minutes. This will allow the flavors to develop and the sauce to thicken slightly.
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Once the sauce has thickened to your desired consistency, remove it from the heat and let it cool for a few minutes.
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Transfer the sauce to a blender or use an immersion blender directly in the saucepan. Blend until you achieve a smooth and creamy texture. If the sauce seems too thick, you can add a little water or broth to thin it out.
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Taste the sauce and adjust the seasoning if needed.
Black bean chili sauce is incredibly versatile and can be served with a variety of dishes. It is commonly used as a condiment or topping for tacos, enchiladas, burritos, grilled meats, or roasted vegetables. It adds a delicious, spicy kick to any dish.
Black bean chili sauce is a flavorful and spicy sauce that adds depth and richness to your meals. It is made from black beans, which are a good source of protein and fiber. The combination of spices, chili peppers, and the creaminess of the beans creates a delicious sauce that enhances the taste of various dishes. Whether you use it as a condiment or a marinade, this sauce is sure to satisfy your cravings for spicy flavors.
Facts about the sauce:
- Black beans are a staple ingredient in Mexican cuisine and are widely used in various dishes.
- Chili peppers are known for their spicy and flavorful qualities, and they are a key ingredient in many Mexican sauces.
- The combination of black beans and spices in the sauce provides a good balance of protein, fiber, and taste.
- The sauce can be customized according to personal preferences by adjusting the amount of chili peppers or spices used.
- Black bean chili sauce can be stored in an airtight container in the refrigerator for up to a week.