Ingredients
- 500g ripe mangoes, peeled and chopped
- 200g sugar
- 100g vinegar
- 50g raisins
- 1 tablespoon grated ginger
- 1 tablespoon minced garlic
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 1/2 teaspoon salt
Per serving
Calories: 145 kcal
Proteins: 1 g
Fats: 0.3 g
Carbohydrates: 36 g
Method
-
In a large saucepan, combine the chopped mangoes, sugar, vinegar, raisins, ginger, garlic, chili powder, cumin, cinnamon, cloves, and salt.
-
Place the saucepan over medium heat and bring the mixture to a boil, stirring frequently to dissolve the sugar.
-
Reduce the heat to low and simmer the mixture for about 30 minutes, or until the mangoes are soft and the chutney has thickened.
-
Stir the chutney occasionally to prevent it from sticking to the bottom of the pan.
-
Once the chutney has thickened, remove it from the heat and let it cool to room temperature.
-
Transfer the chutney to sterilized jars and seal them tightly.
-
Store the chutney in the refrigerator for up to a month.
The mango chutney is typically served as a condiment or accompaniment to various Indian dishes. It pairs well with samosas, pakoras, curries, grilled meats, and even sandwiches. Its sweet and tangy flavor adds a delightful contrast to savory dishes.
In conclusion, Indian mango chutney is a popular sweet sauce that is made from ripe mangoes and flavored with spices. It is a versatile condiment that enhances the taste of many Indian dishes. The chutney is easy to prepare and can be stored for a long time, making it a convenient addition to your culinary repertoire.
Facts about the sauce:
- Mango chutney is a traditional Indian condiment that has gained popularity worldwide.
- It is made from ripe mangoes, which are a rich source of vitamin C and dietary fiber.
- The combination of sweet and tangy flavors in mango chutney makes it a versatile sauce that can be used in a variety of dishes.
- The spices used in mango chutney, such as ginger, garlic, and chili powder, not only enhance the flavor but also provide potential health benefits.
- Mango chutney can be customized by adjusting the spice level and sweetness according to personal preference.
- It is a great way to preserve the abundance of mangoes during the harvest season and enjoy their flavors throughout the year.